353 - We All Can Learn to Be Comfortable Being Uncomfortable
Learn how stepping outside your comfort zone builds resilience, innovation, and personal growth. Discover why embracing discomfort is essential for success and how small challenges can drive big changes in your life and career.
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We All Can Learn to Be Comfortable Being Uncomfortable
Success and growth rarely happen when we stick to what’s easy or familiar. In today’s episode of The Daily Hint with Jens Heitland, we explore why embracing discomfort is a powerful tool for personal and professional development.
Reflecting on his own journey, Jens shares how stepping into uncomfortable situations became a habit—one that kept him sharp and innovative. He recounts starting a 200-day daily podcast and posting videos on LinkedIn where he intentionally broke free from his usual habits and polished image. Whether it was wearing casual clothing or experimenting with new approaches, the goal was simple: to challenge himself to stay uncomfortable.
The lesson? Comfort leads to stagnation. Growth happens when we push our boundaries, try new things, and allow ourselves to fail, adapt, and learn. Whether it’s changing a routine, taking on a project outside your expertise, or exploring something unconventional, discomfort forces you to stay alert and develop new skills.
Jens leaves listeners with a powerful challenge: What are you doing today to break out of your comfort zone? As we look toward 2025, even small changes can lead to life-changing results if they become consistent habits.
If you want to learn how to embrace discomfort as a strategy for growth, this episode is for you. Tune in to discover actionable insights that will help you evolve and succeed by staying uncomfortable.
Highlights:
00:00 Embracing Discomfort
00:10 Daily Podcast Challenge
00:20 Breaking Comfort Zones
00:40 Future Self-Improvement
00:48 Engage with Me
Links:
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Equipment and Software that I use for my Videos and Podcasts!
Jens Equipment and Software overview: https://www.jensheitland.com/equipment
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Books that I read and recommend.
My Book Recommendations: https://www.jensheitland.com/books
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Here are the ways to work with me:
Speaking: https://www.jensheitland.com/speaking
Leadership Skills Assessment: https://www.wearesucceed.com/
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Connect with me!
LinkedIn: https://www.linkedin.com/in/jensheitland/
Facebook: https://www.facebook.com/JensHeitlandofficial/
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TikTok: https://www.tiktok.com/@jensheitland
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Newsletter: https://www.jensheitland.com/newsletter
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Subscribe and Listen to The Jens Heitland Show Podcast HERE:
YT: https://www.youtube.com/channel/UCjuSGi1feauCNSER3IKuGWg
Web: https://www.jensheitland.com/podcasthome
Apple: https://podcasts.apple.com/us/podcast/the-jens-heitland-show-human-innovation/id1545043872?uo=4
Spotify: https://open.spotify.com/show/7H0GWMGVALyXnnmstYA1NL
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Subscribe and Listen to The Daily Hint with Jens Heitland Podcast HERE:
YT: https://www.youtube.com/channel/UC2tLdutVh6b6nCBgWQ817eQ
Web: https://www.jensheitland.com/the-daily-hint
Apple: https://podcasts.apple.com/us/podcast/the-daily-hint-with-jens-heitland/id1722930497
Spotify: https://open.spotify.com/show/4T02uYPvcOrajPC6FgH64r?si=8aab1e7683204160&nd=1&dlsi=0f69c72af017454a
Transcript:
This is why I'm comfortable being uncomfortable. For myself, since I started working in innovation, I always have looked into how do I do things that challenge me. I started a 200 something days daily podcast thing years back, where I recorded videos that I directly posted on LinkedIn. where I was wearing cappy and t shirts and so on just to challenge myself and not getting into the comfortable mode of saying I do this and I only do it this way and I do this in the way that I'm know it's going to work.
I wanted to challenge myself to do things in a different way to always keep on my toes. What is the thing that you do differently from day to day in 2025 that is going to change your life? Let me know in the comments.