My Book Recommendations

One of the thing I try to do daily is reading or listening to books.

The great part of that is that you learn from different perspectives.

This Book Recommendation overview includes all the books I really enjoyed and learned a lot from.

Let me know what you think about the books.

Enjoy reading or listening.

Jens

Books Jens Heitland Books Jens Heitland

Outlive: The Science and Art of Longevity

Discover a transformative approach to longevity with Dr. Peter Attia, as featured in National Geographic's LIMITLESS. Overcome limitations of traditional medicine with proactive, personalized strategies for combating age-related diseases. Enhance not only lifespan but also physical, cognitive, and emotional health. With Outlive's practical advice, transcend your genetic predispositions to make each decade better than the last. An invaluable resource for leaders and innovators seeking insights into the science of longevity.

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